I like the curve of a ballerina’s foot. I like when boys are passionate about something and care about their significant others. I like poems about coffee and traveling and love. I like when I’m on the highway and I make eye contact with the person speeding next to me. I like when I’m in the city and I see someone […]
People inspire you, or they drain you — pick them wisely.
You are Beautiful. You deserve to be treated well. You deserve to have Good People in your life. Believe it. Smile. Stand Tall.
A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul.
Fashions will come and go, as will posers who use exercise as a way to get ‘skinny’ for summer. It’s an integral part of my life, just a few days away from the iron usually leaves me feeling sluggish, depressed and unfulfilled. For me it isn’t some phase I’m going through, it’s become a part of me. Challenging yourself, pushing […]
Someday someone might come into your life and love you the way you’ve always wanted. If your someday was yesterday, learn. If your someday is tomorrow, hope. If your someday is today, cherish.
?Don’t blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility. Jillian Michaels
I have found iron to be my greatest friend. It never freaks out on me. It never runs. Friends may come and go but a hundred pounds is always a hundred pounds. There is no better way to fight weakness than with strength, Once the mind and body have been awakened to their true potential, it’s impossible to turn back, […]
When we hold onto old habits, old thoughts, old clothes, old memories, we limit ourselves. We limit the space in our wardrobes, mind, time; in our life. Take a review of your stuffs, habits, thoughts, memories, put the ones that don’t serve you anymore in a big bag and put them out of your life. Now you can breathe and […]
The beautiful thing about memories is that they are yours, whether they are good, bad or indifferent.. they belong to you. & no matter where life takes you, your memories tie you to where you`ve been. We all have guilty pleasures…here are some of my own: 01. Purchasing magazines at the store instead of saving $ by subscribing 02. […]
Sometimes, it’s not about the big picture. Sometimes, it is just about the little things. The eye-contact, the smiles, the laughs – the little things. Because without all the little details, there would be no big picture. ____________________________ Do you trust others easily? Do others trust you? More importantly, do you trust yourself? I find that with a majority of my […]
Life is one big road with lots of signs. So when you are riding through all the ruts don`t complicate your mind. Flee from hate, mischief & jealousy. Don`t bury your thoughts, put your vision to reality. Wake up & live. – Bob Marley Today, I dare you to do the following… ¤ Skip the second cup of coffee, or second can of […]
To get up in the morning and know you have to face another obstacle, takes determination. To smile when the only thing you want to do is cry, takes strength. To act happy when it’s the worst, takes courage. To be joyful when the only good news is the best of the worst, takes support. To be there and […]