1. We decide to just “kind of” try to lose weight. We are anxious for a quick fix (human nature nowadays) rather than truly learning the skills that will help us not only lose weight and keep it off long term. The skills are new habits and are practiced over and over until they become second nature. This is what ends […]
I like the curve of a ballerina’s foot. I like when boys are passionate about something and care about their significant others. I like poems about coffee and traveling and love. I like when I’m on the highway and I make eye contact with the person speeding next to me. I like when I’m in the city and I see someone […]
Life is pretty simple: You do some stuff. Most fails. Some works. You do more of what works. If it works big, others quickly copy it. Then you do something else. The trick is the doing something else. /DiVinci
I crave space. It charges my batteries. It helps me breathe. Being around people can be so exhausting, because most of them love to take and barely know how to give. Except for a rare few.
Miss Jamie Barnes – 3rd Place in Pro Bikini Miss Kim Wisilinski – 2nd Place in Bikini Novice
People inspire you, or they drain you — pick them wisely.
They say life is a battlefield / I say bring it on.
You are Beautiful. You deserve to be treated well. You deserve to have Good People in your life. Believe it. Smile. Stand Tall.
A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul.
If you truly expect to realize your dreams, abandon the need for blanket approval. If conforming to everyones expectations is the number one goal, you have sacrificed your uniqueness, and therefore your excellence. I am officially done with trying to gather everyone else’s approval. I’m going to do my thing – and if you don’t like it, then oh […]
Someday someone might come into your life and love you the way you’ve always wanted. If your someday was yesterday, learn. If your someday is tomorrow, hope. If your someday is today, cherish.
These are the best things in life: · The moment you put your head under cool water on a hot day · Workouts where you know that you gave it your all · Falling asleep to rain · Knowing that everything will be OK · Laughing so much that it hurts · Feeling pretty · Late summer nights on the […]
?Don’t blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility. Jillian Michaels
Here are some tips that will help you get through life a little easier: Pump up the volume by placing your iPhone & iPod in a bowl – the concave shape amplifies the music. Bake cupcakes directly in ice-cream cones, so much more fun and easier to eat. Freeze Aloe Vera in ice-cube trays for soothing sunburn relief. Stop […]