Prioritizing Your Goals

Prioritizing one’s goals is essential in the fitness world. Especially to a person who actually enjoys multiple sports and techniques. I recently decided that it was time for me to prioritize my fitness goals to simplify my life (I posted about it a few weeks back). You guys… it is working. Simplifying my life {with fitness} was essential – I was […]

you vs. you

Wrecking Ball Workout

The Wrecking Ball Workout         Do the following workout. If you’re more advanced, add weights to the mix or increase your time to 90 seconds and repetitions to 20 repetitions. Take your time and get through it. Under the workout are picture diagrams to help you get the form down correctly. Good luck & wreck it out! […]